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Set of 3 White Sound Therapy Bowls in Beige Case
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Set of 3 White Sound Therapy Bowls in Beige Case
Crafted with high purity quartz, tuned to a 432Hz scale for optimal sound and vibrational therapy. Signature smooth matt finish on the outside (not frosty) allows for easy playing and produces clear, pure tones.
This set includes 3 sound therapy bowls (for Sacral, Heart, and Third Eye energy centers) with sizes ranging from 7", 9", and 11".
Notes and Details:
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Sacral energy center – 11" bowl, D note
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Heart energy center – 9" bowl, F note
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Third Eye energy center – 7" bowl, A note
Each bowl has its energy center symbol with the corresponding musical note printed inside for easy identification.
What's Included:
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Set of 3 Rainbow Sounds® white sound therapy bowls
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11" beige case with nesting pouches
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3 white o-rings and 3 black o-rings (for the bowls to sit on)
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2 mallets (1 rubber mallet, 1 silicone mallet)
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Care instructions
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Packed securely for safe transit
Note: Actual product colors and printed energy center symbols may vary from images shown.
Why Choose Rainbow Sounds® Bowls?
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We Design and Make Our Own Bowls
Every bowl is designed and made by our production team to ensure accurate musical notes, correct frequencies, and high-quality, high-purity quartz. Each production run is crafted with care and love. -
High Purity Quartz
Our bowls are made from high-purity quartz, providing long resonance and rich, healing sound. -
Signature Smooth Matt Finish
Unlike frosted bowls, our smooth matt finish reduces mallet drag and maximizes sound purity. -
Tuned 432Hz Scale
Tuning at 432Hz creates harmonious, soothing sounds that resonate beautifully with the body. -
Final Words
Hand-finished in a kiln, each bowl may have slight surface variations or tiny quartz inclusions. These natural variations make each bowl unique.
With love and gratitude 🙏
Bianca
Estimated Shipping Times From Nevada USA
| Location | Shipping Time* |
| Canada |
Metro City: 3-5 business days from dispatch date. Regional/Rural: 8-15 business days from dispatch date. |
| USA |
Metro City: 3-5 business days from dispatch date. Regional/Rural: 8-15 business days from dispatch date. |
| All Other Locations | Metro City: 5-10 business days from dispatch date. Regional/Rural: 10-15 business days from dispatch date. |
*Estimated times only. While we strive to meet these timelines, unexpected delays beyond our control can occur, so shipping times cannot be guaranteed. Orders are typically dispatched within 1-2 business days from the time of order. The delivery times provided above are based on the dispatch date.
Shipping Requirements
- All orders require a mobile/cell number for our delivery partners to, if applicable, send SMS updates and to contact you if needed for delivery access.
- Most logistic providers are unable to ship to lockers or P.O. Boxes due to courier requirements.
- Orders will be delivered directly to a person and will not be left in a safe place unless you specifically instruct your delivery partner via email, SMS, or phone.
- By placing an order with Rainbow Sounds, and agreeing to our terms of service, you agree to receive text messages from Rainbow Sounds related to your order status, delivery and shipping information. Message & data rates may apply. Message frequency varies depending on tracking. Rainbow Sounds and Carriers are not liable for delayed or undelivered messages. Reply STOP to cancel. View Terms of Service and Privacy Policy in our footer navigation on the home page.
Shipping Costs
Shipping costs are automatically calculated at checkout based on the size, weight, and location of your order. Shipping is from our Nevada depo.
If no shipping cost is available at, please contact customer@rainbowsounds.us
If International from USA; Customs Import Taxes and Duties
The shipping fee you pay covers only the cost of shipping. It does not include any import taxes, customs duties, or fees that may be required by your country’s customs office that you will need to pay you are delivering to a county other than America.
Depending on your location, you may be responsible for paying these additional charges upon delivery, usually 10%. Some countries where import taxes and duties may apply include (but are not limited to): Canada, EU, UK.
Please check with your local customs office for more information on potential fees.
Tracking
Tracking numbers/links are provided via automated email or SMS once your order has been dispatched.
If you don’t receive a tracking number/link within 48 hours of the order date, please reach out to us at customer@rainbowsounds.us
Warehouse Locations
Rainbow Sounds has several inventory warehouse locations worldwide. Depending on your order, it may be shipped from Australia, UK, or USA. Most USA orders are shipped from Nevada.
Shipping Insurance
Our bowls are carefully packed in double-reinforced boxes to ensure they arrive safely. While it’s very rare for items to arrive damaged, we recommend adding shipping insurance at checkout through the third-party provider, Route Protection, to protect your parcel from damage, loss, or theft.
By adding this insurance, you’ll be eligible for compensation through Route, if applicable.
How It Works
If your Route-protected order is lost, stolen, or damaged in transit, Route's support team will guide you through the simple process of resolving the issue in just a few steps. Read more details on Route’s Shipping Protection Policies.
Need to Make a Claim?
If you purchased the additional shipping insurance at checkout through the third-party provider, Route Protection, follow these steps to file a claim:
- Go to the Route Resolve Center
- Enter your email and order number.
- Select the item(s) you’re filing the claim for.
- Choose the corresponding issue type.
- Verify your phone number.
- Provide details about the issue.
- Select your preferred resolution.
- Submit the required information.
- Review and certify your claim.
- Submit the claim.
For further assistance, visit the Route help center.
Returns & Exchanges
We do not accept returns or exchanges, except in the case of a rare defect.
For defects, we offer exchanges within 7 days of receiving the goods. To qualify for an exchange, you must provide proof of purchase, photos and video support, and the item must be unused and in the same condition as when you received it, including its original packaging.
You will be responsible for the shipping costs associated with the exchange. Shipping costs are non-refundable.
Special note: If a bowl is reverberating sound onto your mallet, it's important to understand how to play a Rainbow Sounds bowl. This is not a product fault. Rainbow Sounds bowls are made with a very high-purity grade of raw material, making them highly vibrational. If you are unable to effectively play a high-grade bowl, we recommend enrolling in Rainbow Sounds Training or a specialist crystal bowl training provider who is also a Rainbow Sounds stockist.
HOW TO USE A SOUND THERAPY BOWL
The science is clear: sound-based therapies have measurable benefits for mental and physical health. Here are just a few highlights from peer-reviewed studies:
What is a Sound Therapy Bowl?
A sound therapy bowl—sometimes called a singing bowl, yoga bowl, or sounding bowl—is a specially crafted instrument that produces resonant tones when played. These tones can help calm the mind, reduce stress in the body, and support overall relaxation. Many people use sound therapy bowls as an assistive tool in mindfulness practices, therapy sessions, or personal wellness routines.
When struck or played with a mallet, the bowl creates pure, sustained notes. These sounds can also be paired with your own voice, allowing you to “tune” or harmonize with the bowl to a particular pitch.
Two Simple Ways to Use a Sound Therapy Bowl
Create a Personal Sound Bath: Playing your bowl for yourself can create a sound bath—a therapeutic experience of being immersed in sound. Research shows (read source) that sound baths may support mindfulness, reduce perceived stress, and enhance overall well-being.
Combine Bowl Sounds with Your Voice: You can also hum, chant, or vocalize while playing the bowl. Matching your voice to the bowl’s tone engages the vagus nerve, which plays a role in regulating stress, mood, and relaxation. Combining the frequencies of your voice with the bowl can provide an additional layer of therapeutic benefit (read source).
Want to go deeper?
Explore our blog: The Research Behind Sound Therapy Bowls and Well-Being
