The Research Behind Sound Therapy Bowls and Well-Being

The Research Behind Sound Therapy Bowls and Well-Being

Sound Therapy Bowls are an accessible, low‑tech tool backed by research suggesting benefits for stress reduction, mood support, nervous‑system regulation, and improved sleep. 
Analog Wellness: The Top Wellness Trend in the US for 2025–2026

Analog Wellness: The Top Wellness Trend in the US for 2025–2026

Analog Wellness is gaining momentum in the US as people unplug, slow down, and reconnect with what’s real. Human-powered tools like quartz sound therapy bowls help calm the nervous system, focus th...