Rainbow Sounds Blog

The Research Behind Sound Therapy Bowls and Well-Being

The Research Behind Sound Therapy Bowls and Well-Being

Sound Therapy Bowls are an accessible, low‑tech tool backed by research suggesting benefits for stress reduction, mood support, nervous‑system regulation, and improved sleep. 
Gentle Vibrations for Endocrine Wellness with Sound Therapy Bowls

Gentle Vibrations for Endocrine Wellness with Sound Therapy Bowls

Sound Therapy Bowls offer gentle vibrations that support relaxation, nervous-system regulation, and endocrine balance. This simple, mindful practice can help reduce stress, improve sleep, and promo...